Jumatatu, 2 Desemba 2013

Explain why you snatched baby girl at birth: Judge's order to social workers behind forced caesarean.


Answers: The judge who heads the family courts, Sir James Munby, has demanded to know why the girl should not be reunited with her mother
Seeking answers: The judge who heads the family courts, Sir James Munby, has demanded to know why the girl should not be reunited with her mother

Social workers who made a mother give up her baby after a forced caesarean must explain themselves to Britain’s top family judge.
In a highly unusual intervention, Sir James Munby has demanded to know why the girl should not be reunited with her mother, a 35-year-old Italian.
Fabio Roia, the most senior judge in Milan, said the woman’s treatment by a secret court resembled a horror film – an unprecedented ‘act of extreme violence’ that could not have happened in Italy.

The real Fast & Furious: Paul Walker 'was in a STREET RACE when he died in fireball crash', as parents tells of family's heartache

The clip was leaked on film website Movies.com on November 27. Fast & Furious 6 is to be released on DVD and Blu-ray on December 10 in the U.S.
Foreboding: In the teaser scene, from Fast & Furious 7 but released as an extra on the DVD and Blu-ray versions of Fast & Furious 6, Walker's character Brian O'Conner (left) makes the remark to co-star Tyrese Gibson's character, Roman Pierce (right), at the funeral of Han and Gisele
A haunting clip of tragic actor Paul Walker promising there would be 'just one more' funeral in the next Fast & Furious film was leaked online just three days before he died in a horrific car crash, it has emerged.
A haunting clip of tragic actor Paul Walker promising there would be 'just one more' funeral in the next Fast & Furious film was leaked online just three days before he died in a horrific car crash, it has emerged.
Teaser: The clip was leaked on film website Movies.com on November 27. Fast & Furious 6 is to be released on DVD and Blu-ray on December 10 in the U.S.
Distraught: Tyrese Gibson co-star and friend to Paul Walker breaks down in tears during his emotional visit to the site of the tragic car accident in Santa Clarita

HOYCE TEMU ALAMBA NONDOZZZ YA SHAHADA YA UZAMILI WA MAWASILIANO YA UMMA ST. AUGUSTINE UNIVERSITY‏

 
Aliyekuwa Miss Tanzania 1999, ambaye pia ni Mtaalam wa Mahusiano na Mawasiliano wa Umoja wa Mataifa (UN) Tanzania Hoyce Temu akipozi mara baada ya kulamba Nondozzz ya shahada ya Uzamili wa Mawasiliano ya Umma katika Chuo Kikuu cha Mtakatifu Augustine jijini Mwanza.
Hoyce Temu akipata Ukodak na Mdau wa tasnia ya habari nchini.
Hoyce Temu katika pozi na marafiki zake mara baada ya kulamba Nondozz.

Ijumaa, 22 Novemba 2013

FURSA: NAFASI ZA AJIRA KUTOKA HOSPITALI YA TAIFA MUHIMBILI

 
BOFYA HAPA:  NAFASI…

Foods that fight against the Blood Pressure

Hello my dear friends we have heard about many foods that shrink our belly weight loss foods and foods for the fairness of the skin but now its time to know that new researches have found foods that fight against blood pressure we know that red meat will be topping the list okay now go through the article ............for your healthy diet.

Some of the research is associative — i.e. people with low blood pressure are the same people who eat certain foods — because it’s extremely difficult to document and prove causation when it comes to diet and health conditions. Other studies focus on a nutrient known to have specific properties, then recommend foods containing that nutrient.

Either way, who better to take dietary tips from than those who’ve managed to keep their blood pressure low? Here are specific foods that research recommends to lower blood pressure.

1. Non-fat Yogurt

This one’s a myth-buster, because “dairy” is often lumped in with other sources of saturated fat in heart health nutrition recommendations. But actually, it turns out non-fat yogurt is good for your heart, unlike cheese and many other higher fat dairy products. (And don’t forget that non-fat Greek yogurt is higher in protein than regular yogurt, an added benefit.)

Research presented at the High Blood Pressure Research 2012 Scientific Sessions of the American Heart Association (AHA) found that people who ate more non-fat yogurt were 31 percent less likely to develop high blood pressure than others. The study included upwards of 2,000 adults, who were tracked for 14 years. The 31-percent reduction was found in people for whom non-fat yogurt made up 2 percent or more of their daily calories.


Research presented to the AHA linked non-fat yogurt with low blood pressure

2. Sunflower Seeds

All nuts and legumes are heart-healthy, but sunflower seeds seem to be in a class of their own when it comes to blood pressure. They’re extremely high in vitamin E – just a handful and you’ve consumed 75 percent of your daily intake. They’re also rich in folic acid and protein and are a good source of fiber. Beware, though; the typical prepackaged snack pack of sunflower seeds is super salty, and sodium has the opposite effect on blood pressure. Only unsalted seeds will do in this case.

Experts don’t know exactly how sunflower seeds lower blood pressure, but Spanish researchers conducted an experiment in which they discovered that during digestion, sunflower seeds release a peptide that inhibits the body’s production of an enzyme that’s known to raise blood pressure.

3. Bananas

Two bananas a day (or even one and a half) could keep the cardiologist at bay. That’s because bananas are among the most potassium-rich foods, and the amount of potassium in 1.5 to 2 bananas has been shown to drop blood pressure by 2 to 3 points, according to one report. Potassium boosts kidney function, helping them flush sodium out of the body. Potassium also helps artery walls relax. If you don’t like bananas, raisins, prunes and watermelon are good sources of potassium, too.

Home Remedies for Natural Beauty


Keeping your hair and skin healthy can be confusing and pricey. There are a myriad of different commercial products on the market, so sometimes it's hard to know the items that actually work. Natural beauty home remedies cost a fraction of the price of the commercial products. There is the added benefit of using items found in nature and customizing the products for your skin and hair.
Masks.

Get smooth, glowing skin by using the natural home remedy of eggs. There are two different ways to use egg as a mask. An egg white mask is perfect for oily skin as it cleans oil out of the pores. Whip together two or three egg whites in a bowl. Apply it to your face using a brush. Let it sit for 15 minutes and wash off with warm water. For people with dry or normal skin, make an egg yolk mask for moisturized skin. Use one egg yolk, four drops of lemon juice and one tbsp. of olive oil. Apply it using a brush. Leave the egg yolk mask on for 15 minutes and rinse off with warm water.

Jumapili, 17 Novemba 2013

World’s Top 10 National Parks

Kruger National Park, South Africa
kruger-national-park

There is quite literally nothing to match the grandeur and the magic of the African wildlife. With its vast land, untamed scenery and vibrant wildlife, the Kruger National Park is arguably the best Safari on earth. A dream trip where you’ll see large mammals, plenty of birds, the big hunters and the prey all sharing one land – that’s a must if you love wildlife.
Machu Picchu Historic Sanctuary, Peru
machu-picchu-historic-sanctuaryImage by dckf
It may not be your idea of a typical national park, but variety is the spice of life, and nothing provides more than the majestic Machu Picchu. No matter how many times you visit the ancient sites nestled in the thick green canopy, the journey through the Inca trail always seems to carry an air of excitement and a mystic aura with it. These are the South American Andes at their best.
Sagarmatha National Park, Nepal
sagarmatha-national-park
Nestled in the unparalleled majesty of the mighty Himalayas, the Sagarmatha National Park in Nepal contains three of the world’s ten highest peaks (including Mount Everest itself). Two to three mile long retreating glaciers and deep, vibrant valleys, a snow-filled rugged terrain and a host of mountain wildlife, make this UNESCO World Heritage Site a grand destination.
Fiordland National Park, New Zealand